Refined Coconut fat is obtained from dried coconut fruit. It is odorless and flavorless, that is why it’s so much easier to blend into any kind of dish. The cocoa fat has a high smoking point of 232 ° C, so it can be cooked longer, before fat starts to break down, releasing free radicals and a substance called acrolein, the chemical that gives burnt foods their acrid flavor and aroma.
Coconut oil contains 92% saturated fatty acids, most of which are medium-chain saturated fatty acids like caprylic acid and lauric acid. Thanks to this concentration of healthy fats, plus potent antioxidants, and antiviral and antibacterial effects, coconut oil offers health benefits in many forms.
Nutrition per 100g
|Energy||3700 kJ / 700 kcal|
|Fat||100 g (of which saturated fatty acids 92 g)|
|Carbohydrates||0 g (of which sugar 0 g)|
Refined cococnut oil.